SYNOPSICS

Is Mindfulness Right For You (2021) is a English movie. Jeremy Norrie has directed this movie. 'Jeeva' Ravi are the starring of this movie. It was released in 2021. Is Mindfulness Right For You (2021) is considered one of the best Documentary movie in India and around the world.

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.